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3 Thought On exists because I want to live in a world where: 1. We consume, process and share information in a responsible way 2. We are all better informed 3. Wisdom is maximized and abundant I believe we need to challenge our thoughts, feelings and emotions with a critical mind. I believe we need to do better at unlearning what is no longer useful, relearning what needs to be updated, and learning the new principles that elevate us all. This podcast offers wide range of topics, relevant to everyday life. We aim to deliver verifiable factual information in concise episodes with enough resources so you can DO YOUR OWN THINKING and come up with your OWN opinions.
Episodes
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Matthew Taub is a certified recovery coach, personal trainer, loving family man, and author. His journey from addiction to a life of purpose has not only shaped his narrative but also inspired many on their own recovery path.
He has helped individuals overcome alcohol use disorder and addiction all while achieving lasting sobriety. With 17+ years of personal sobriety under his belt, Matthew brings a unique blend of empathy, understanding, support, recovery tools and firsthand knowledge to his coaching practice.
As a personal trainer, he promotes holistic well-being, endorsing physical fitness as vital to recovery. He believes nurturing both body and mind creates a stronger foundation.
In the spirit of recovery, Matthew embodies "we do recover." His story proves hope exists, regardless of adversity. His unwavering commitment continues to inspire those seeking healing and growth.
I met Matt through common friends and I loved the conversation we had. He is indeed a wealth of knowledge and inspiration. I hope you enjoy I as well. And now Matthew Taub
Breaking Free: A Guide to Overcoming Alcohol Addiction: Sober AF
Amazon link: https://a.co/d/bvxt0h7
Credits
Song - Bittersweet
https://youtu.be/u7lDY0hECfM?si=sWbPZ-hFeFf9bnmM
by Ian D Joseph
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